Our Programs

elcome to His Weigh, LLC Health, Wellness & Nutrition Boot Camp! Our boot camp is really unique. It involves 30 days of tough choices that will give you the results that you are looking for quickly. At His Weigh, LLC Health, Wellness & Nutrition, we know that the key to losing weight, getting healthy and keeping it off is 80% nutrition and 20% exercise. Don't be fooled! This is why your efforts have failed. Once we have the truth and understand our body's needs, exercise or any kind of movement becomes quite enjoyable.

This program is like no other. Here you will accomplish what you never thought possible. You will learn tried and true techniques, teaching you to overcome your food addictions, your relationship with food and your ability to achieve success. His Weigh, LLC Health, Wellness & Nutrition is here to help you access that ability from within.

For those who have 50 pounds or more to lose, this is the program for you! His Weigh, LLC Health, Wellness & Nutrition offers a one year long program where the client learns time management and accountability. We educate and guide clients to make behavioral changes resulting in improved nutrition and dietary habits, physical ability, stress relief techniques, and overall better health and wellness.

His Weigh, LLC Health, Wellness & Nutrition concentrates more on the client's need to move forward. The client realizes that they are stuck in any given area of their life and we, as health and wellness coaches, put together an initiative and positive program. The program includes listening techniques, thought provoking questions and tools to encourage the client to think positively, believe in themselves and move forward. Clients will learn how to relieve their stress and, in time, their emotional health goals will be achieved and vitality in life will return. Emotional weight weighs far more than the fat on our bodies. In order to succeed this needs to be addressed.

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